What happens during a Forest Friday session?
Forest Fridays are best understood by being experienced but here is a taster of what happens. Each session is designed to include inspiration, excitement, focus, relaxation, celebration, reflection and integration.
Inspiration
We get to know and notice the plants and animals.
Excitement
We play games together and challenge ourselves and each other.
Focus
We create using natural materials.
Relaxation
We hang out!
Celebration
We celebrate being together and the seasons.
Reflection
We have sit spots and take time to reflect.
Integration
Read some of the Comments from parents… about some of the ripple effects they have seen.