What happens during a Forest Friday session?
Forest Fridays are best understood by being experienced but here is a taster of what happens. Each session is designed to include inspiration, excitement, focus, relaxation, celebration, reflection and integration.
We get to know and notice the plants and animals.
We play games together and challenge ourselves and each other.
We create using natural materials.
We hang out!
We celebrate being together and the seasons.
We have sit spots and take time to reflect.
Read some of the Comments from parents… about some of the ripple effects they have seen.