Session

What happens during a Forest Friday session?

Forest Fridays are best understood by being experienced but here is a taster of what happens. Each session is designed to include inspiration, excitement, focus, relaxation, celebration, reflection and integration.

Inspiration

We get to know and notice the plants and animals.

Excitement

We play games together and challenge ourselves and each other.

Focus

We create using natural materials.

Relaxation

We hang out!

Celebration

We celebrate being together and the seasons.

Reflection

We have sit spots and take time to reflect.

Integration

Read some of the Comments from parents… about some of the ripple effects they have seen.